Tag Archives: Fiber

Hummus and Crackers for (Not Really a) Recipe Friday

I don’t have any new recipe for today, but I thought I’d share my lunch adventures over the past few weeks. In my efforts to be dairy free and wheat free, as well as increase my fiber intake, I have … Continue reading

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Quick Steel Cut Oatmeal for Recipe Friday

Last week I promised I would start sharing some dairy free recipes for Recipe Friday, since I am now dairy free in everything I eat. I’m also trying to limit wheat in my diet, but my main focus is eliminating … Continue reading

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Steamed Cauliflower for Recipe Friday

Ever since I was a kid my favorite vegetable has been cauliflower (green beans are a close second). I don’t make it as often as I should because it is really good for you, high in fiber and packed with … Continue reading

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